GOOD QUALITY OF LIFE begins with physical and emotional health. When individuals, families and neighborhoods are healthy, a community thrives.
Sleep is key to physical and emotional health, and sleep adequacy and quality has been linked to a person’s productivity.
Source: Santa Monica Wellbeing Survey, 2014
Stress management and how a person handles a range of stress in his or her life is linked to the experience of chronic health issues.
Source: Santa Monica Wellbeing Survey, 2014